Please join us in the Mexico Caribbean!
Refresh & restore at Casa Om in Mexico. Enjoy daily guided stretching, meditation, fun workouts, all styles of yoga, healthy meals, stunning beaches & vitamin sea!
On-Campus Package:
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7 Days & 6 nights at Casa Om Retreat Center in Puerto Morelos, Mexico
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Convenient & comfortable accommodations
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Access to an on-site kitchen & refrigerator
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10 gourmet, vegetarian meals, including 6 breakfasts & 4 dinners
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Optional morning & evening exercise, stretch & yoga
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Access to studio, courtyard and pool
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Clean, quiet, beautiful rooms with full bathroom (Options: 1 king size or 2 single beds)
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Limited Space Available!
Empower
Growth
Reserve your spot with a $200 deposit today!
Retreat Pricing:
$2390 Single Room
$1720 Double Room
$1510 Dormitory
Off-Campus Package:
(For those wishing to stay off-site at airbnb's, hotels, etc.)
~10 vegetarian meals, studio/ courtyard use, morning & evening classes
Retreat Pricing: $1150 per individual
Daily Retreat Schedule:
Sunday: Opening Dinner 6 pm
Monday-Friday: Breakfast + 1.5 hr Morning Movement classes (Full-Body Stretch & fun circuit sessions)
Lunch: Noon + Free Time (Local organizations offer day tours to Tulum Mayan Ruins, cenote excursions, massage sessions, astrology readings, snorkeling / diving tours in 2nd greatest coral reef in the world)
4:30: Yoga/ Guided Meditation
Dinner: 7 pm (4 evenings)
Preparing for your Retreat:
~Travel~ Passports are required!
Reserve your flights to Cancun. CVG (Cincinnati Airport) now has direct flights approx. 3 hrs
Puerto Morelos is a short, easy ride, 20 minutes from the airport
Meet your hosts!
Molly Lunde, RYT, is a long-time yoga student, practitioner & teacher, with over 20 years of teaching experience. She enjoys finding a sweet balance between a rigorous, restorative practice & has a joyful, encouraging approach to teaching. Her continued interest into neuropsychology, functional mobility & strength training have added more dimension to her Vinyasa and Restorative styles. Her classes are known to be both challenging and nurturing, leaving students feeling empowered, confident, energized and renewed.
Jaimie Wilke, LMT, CPT, SYT is a lifelong dancer & exercise enthusiast. She's a choreographer, trainer, reiki & ashiatsu practitioner & paddleboard yoga instructor. She loves authentic people, hiking & bodies of water. She is studying nature immersion & breathwork as healing practices & is completing her Wellness Counselor certificate at Cornell University. She loves facilitating fun movement, & the mission behind her work is to empower others to feel strong, happy & connected. She first came to Casa Om in 2012 as an invited bodyworker & has returned many times after recognizing it is a rare gem with its clear water beaches, accessible coral reef, global food, walkability, refreshing cenotes & warm culture.
